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            <title>Mental Help Net Essay Podcasts</title>
            <link>http://www.mentalhelp.net</link>
            <description>Essays on Mental Health and Wellness</description>
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            <itunes:subtitle>Essays on Mental Health and Wellness</itunes:subtitle>
            <itunes:summary>Essays on Mental Health and Wellness</itunes:summary>        
            <itunes:author>Mark Dombeck, Ph.D.</itunes:author>    
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                <itunes:name>Mark Dombeck, Ph.D.</itunes:name>
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        <title>Mental Help Net Essay Podcasts</title>
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	<item>
        <title>Robert Kegan's Awesome Theory of Social Maturity</title>
        <link>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200701.mp3</link>
        <guid>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200701.mp3</guid>
        <dc:creator>mark@centersite.net (Mark Dombeck, Ph.D.)</dc:creator>
        <description>It can be extremely frustrating trying to deal with socially immature people.  Dr. Kegan's theory helps you understand how socially immature people think - what is going on in their minds that makes them so infuriating - so that you can finally understand and therefore better manage your interactions with them.</description>
 	<content:encoded>It can be extremely frustrating trying to deal with socially immature people.  Dr. Kegan's theory helps you understand how socially immature people think - what is going on in their minds that makes them so infuriating - so that you can finally understand and therefore better manage your interactions with them.</content:encoded>
       	<pubDate>Mon, 29 Jan 2007 06:02:00 -0800</pubDate>
        <category>Health</category>
        <category>Self-Help</category>

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	<itunes:author>Mark Dombeck, Ph.D.</itunes:author>
        <itunes:subtitle>It can be extremely frustrating trying to deal with socially immature people.  Dr. Kegan's theory helps you understand how socially immature people think - what is going on in their minds that makes them so infuriating - so that you can finally understand and therefore better manage your interactions with them.</itunes:subtitle>
        <itunes:summary>It can be extremely frustrating trying to deal with socially immature people.  Dr. Kegan's theory helps you understand how socially immature people think - what is going on in their minds that makes them so infuriating - so that you can finally understand and therefore better manage your interactions with them.</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>00:46:46</itunes:duration>
        <itunes:keywords>Mental Health Depression Anxiety Therapy Psychotherapy Behavioral</itunes:keywords>
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        <title>Torture is a Form of Trauma</title>
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        <guid>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200610.mp3</guid>
        <dc:creator>mark@centersite.net (Mark Dombeck, Ph.D.)</dc:creator>
        <description>Trauma Causes PTSD</description>
 	<content:encoded>Trauma Causes PTSD</content:encoded>
       	<pubDate>Sat, 30 Sep 2006 16:00:00 -0700</pubDate>
        <category>Health</category>
        <category>Self-Help</category>

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	<itunes:author>Mark Dombeck, Ph.D.</itunes:author>
        <itunes:subtitle>Trauma Causes PTSD</itunes:subtitle>
        <itunes:summary>Trauma Causes PTSD</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>00:13:53</itunes:duration>
        <itunes:keywords>Mental Health Depression Anxiety Therapy Psychotherapy Behavioral</itunes:keywords>
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	<item>
        <title>Humanistic Psychotherapy</title>
        <link>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200609.mp3</link>
        <guid>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200609.mp3</guid>
        <dc:creator>mark@centersite.net (Mark Dombeck, Ph.D.)</dc:creator>
        <description>Creating a trusting therapy environment</description>
 	<content:encoded>Creating a trusting therapy environment</content:encoded>
       	<pubDate>Thu, 31 Aug 2006 16:00:00 -0700</pubDate>
        <category>Health</category>
        <category>Self-Help</category>

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        <itunes:subtitle>Creating a trusting therapy environment</itunes:subtitle>
        <itunes:summary>Creating a trusting therapy environment</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>00:18:59</itunes:duration>
        <itunes:keywords>Mental Health Depression Anxiety Therapy Psychotherapy Behavioral</itunes:keywords>
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        <title>Boundaries and Family Systems</title>
        <link>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200608.mp3</link>
        <guid>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200608.mp3</guid>
        <dc:creator>mark@centersite.net (Mark Dombeck, Ph.D.)</dc:creator>
        <description>about dysfunctional families</description>
 	<content:encoded>about dysfunctional families</content:encoded>
       	<pubDate>Mon, 31 Jul 2006 16:00:00 -0700</pubDate>
        <category>Health</category>
        <category>Self-Help</category>

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	<itunes:author>Mark Dombeck, Ph.D.</itunes:author>
        <itunes:subtitle>about dysfunctional families</itunes:subtitle>
        <itunes:summary>about dysfunctional families</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>00:25:39</itunes:duration>
        <itunes:keywords>Mental Health Depression Anxiety Therapy Psychotherapy Behavioral</itunes:keywords>
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        <title>Cognitive Restructuring</title>
        <link>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200605.mp3</link>
        <guid>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200605.mp3</guid>
        <dc:creator>mark@centersite.net (Mark Dombeck, Ph.D.)</dc:creator>
        <description>The Heart of Cognitive Therapy</description>
 	<content:encoded>The Heart of Cognitive Therapy</content:encoded>
       	<pubDate>Sun, 30 Apr 2006 16:00:00 -0700</pubDate>
        <category>Health</category>
        <category>Self-Help</category>

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        <itunes:subtitle>The Heart of Cognitive Therapy</itunes:subtitle>
        <itunes:summary>The Heart of Cognitive Therapy</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>00:28:40</itunes:duration>
        <itunes:keywords>Mental Health Depression Anxiety Therapy Psychotherapy Behavioral</itunes:keywords>
        <itunes:category text="Health">
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	<item>
        <title>Learning Theory</title>
        <link>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200604.mp3</link>
        <guid>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200604.mp3</guid>
        <dc:creator>mark@centersite.net (Mark Dombeck, Ph.D.)</dc:creator>
        <description>Foundation of Behavior Therapy</description>
 	<content:encoded>Foundation of Behavior Therapy</content:encoded>
       	<pubDate>Fri, 31 Mar 2006 16:00:00 -0800</pubDate>
        <category>Health</category>
        <category>Self-Help</category>

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	<itunes:author>Mark Dombeck, Ph.D.</itunes:author>
        <itunes:subtitle>Foundation of Behavior Therapy</itunes:subtitle>
        <itunes:summary>Foundation of Behavior Therapy</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>00:25:19</itunes:duration>
        <itunes:keywords>Mental Health Depression Anxiety Therapy Psychotherapy Behavioral</itunes:keywords>
        <itunes:category text="Health">
            <itunes:category text="Self-Help" />
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	<item>
        <title>Narcissus and the Grizzly Bear</title>
        <link>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200603.mp3</link>
        <guid>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200603.mp3</guid>
        <dc:creator>mark@centersite.net (Mark Dombeck, Ph.D.)</dc:creator>
        <description>Review of "Grizzly Man"</description>
 	<content:encoded>Review of "Grizzly Man"</content:encoded>
       	<pubDate>Tue, 28 Feb 2006 16:00:00 -0800</pubDate>
        <category>Health</category>
        <category>Self-Help</category>

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	<itunes:author>Mark Dombeck, Ph.D.</itunes:author>
        <itunes:subtitle>Review of "Grizzly Man"</itunes:subtitle>
        <itunes:summary>Review of "Grizzly Man"</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>00:19:21</itunes:duration>
        <itunes:keywords>Mental Health Depression Anxiety Therapy Psychotherapy Behavioral</itunes:keywords>
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	<item>
        <title>Repression a la Freud</title>
        <link>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200602_1.mp3</link>
        <guid>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200602_1.mp3</guid>
        <dc:creator>mark@centersite.net (Mark Dombeck, Ph.D.)</dc:creator>
        <description>The psychodynamic conception</description>
 	<content:encoded>The psychodynamic conception</content:encoded>
       	<pubDate>Tue, 31 Jan 2006 16:00:00 -0800</pubDate>
        <category>Health</category>
        <category>Self-Help</category>

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	<itunes:author>Mark Dombeck, Ph.D.</itunes:author>
        <itunes:subtitle>The psychodynamic conception</itunes:subtitle>
        <itunes:summary>The psychodynamic conception</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>00:24:04</itunes:duration>
        <itunes:keywords>Mental Health Depression Anxiety Therapy Psychotherapy Behavioral</itunes:keywords>
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	<item>
        <title>Repression-Sensitization</title>
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        <guid>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_200602_2.mp3</guid>
        <dc:creator>mark@centersite.net (Mark Dombeck, Ph.D.)</dc:creator>
        <description>The coping perspective</description>
 	<content:encoded>The coping perspective</content:encoded>
       	<pubDate>Tue, 31 Jan 2006 16:00:00 -0800</pubDate>
        <category>Health</category>
        <category>Self-Help</category>

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	<itunes:author>Mark Dombeck, Ph.D.</itunes:author>
        <itunes:subtitle>The coping perspective</itunes:subtitle>
        <itunes:summary>The coping perspective</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>00:23:36</itunes:duration>
        <itunes:keywords>Mental Health Depression Anxiety Therapy Psychotherapy Behavioral</itunes:keywords>
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	<item>
        <title>Transference</title>
        <link>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_112005.mp3</link>
        <guid>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_112005.mp3</guid>
        <dc:creator>mark@centersite.net (Mark Dombeck, Ph.D.)</dc:creator>
        <description>psychodynamic technique</description>
 	<content:encoded>psychodynamic technique</content:encoded>
       	<pubDate>Mon, 31 Oct 2005 16:00:00 -0800</pubDate>
        <category>Health</category>
        <category>Self-Help</category>

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	<itunes:author>Mark Dombeck, Ph.D.</itunes:author>
        <itunes:subtitle>psychodynamic technique</itunes:subtitle>
        <itunes:summary>psychodynamic technique</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>00:28:52</itunes:duration>
        <itunes:keywords>Mental Health Depression Anxiety Therapy Psychotherapy Behavioral</itunes:keywords>
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	<item>
        <title>Philosophers, Engineers ...</title>
        <link>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_102005.mp3</link>
        <guid>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_102005.mp3</guid>
        <dc:creator>mark@centersite.net (Mark Dombeck, Ph.D.)</dc:creator>
        <description>Four approaches to therapy</description>
 	<content:encoded>Four approaches to therapy</content:encoded>
       	<pubDate>Fri, 30 Sep 2005 16:00:00 -0700</pubDate>
        <category>Health</category>
        <category>Self-Help</category>

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        <itunes:subtitle>Four approaches to therapy</itunes:subtitle>
        <itunes:summary>Four approaches to therapy</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>00:26:24</itunes:duration>
        <itunes:keywords>Mental Health Depression Anxiety Therapy Psychotherapy Behavioral</itunes:keywords>
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	<item>
        <title>The Nonjudgemental Witness</title>
        <link>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_082005.mp3</link>
        <guid>http://www.mentalhelp.net/common/rss/podcasts/mental_help_net_essays/audio/mentalhelpnet_essay_podcast_082005.mp3</guid>
        <dc:creator>mark@centersite.net (Mark Dombeck, Ph.D.)</dc:creator>
        <description>An essay about psychotherapy</description>
 	<content:encoded>An essay about psychotherapy</content:encoded>
       	<pubDate>Sun, 31 Jul 2005 16:00:00 -0700</pubDate>
        <category>Health</category>
        <category>Self-Help</category>

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        <itunes:subtitle>An essay about psychotherapy</itunes:subtitle>
        <itunes:summary>An essay about psychotherapy</itunes:summary>
        <itunes:explicit>no</itunes:explicit>
        <itunes:duration>00:19:14</itunes:duration>
        <itunes:keywords>Mental Health Depression Anxiety Therapy Psychotherapy Behavioral</itunes:keywords>
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