Basic Information More Information "I have benefited from AA and the 12 Steps... Very much so!" A Better Meeting AA Is To Shame As A Hot Knife Is To Butter Aging and Alcohol Use Alcoholic's Anonymous, Outcomes and New Research on Alcoholism Alcoholics Anonymous (AA) is a Cult ? An Alternative to Powerlessness Attachment to Outcomes Awakening Concerning Problems Within AA Defining and Understanding the Concept of Denial, Addictions and Otherwise Gauging the Effectiveness of One Component of Alcoholics Anonymous How Drugs Affect The Brain Huffing: Parents and Kids Beware Its Never Too Late Like Phoenix Risen from the Ashes of Addiction, A New Addiction Recovery Program NIDA InfoFacts: Drug Abuse and AIDS NIDA InfoFacts: Drug Addiction Treatment Methods NIDA InfoFacts: Drugged Driving NIDA InfoFacts: Pregnancy and Drug Use Trends NIDA InfoFacts: Understanding Drug Abuse and Addiction On the Question of Medical Marijuana Pain Pills, A Real Pain Perverse Motivation Random Thoughts About Addiction, Delusions and Hallucinations Recovery Self-Efficacy Staying Sober: Dealing With Temptations Steering Versus Drifting The Author of Your Fate The Enlightened Path The Impeccable Path The Mentality of Childhood The OPEN Path The Paradoxical Sinclair Method For Treating Alcohol Dependence Two Minds Wise Counsel Interview Transcript: An Interview with Annie Fahy, MSW on Motivational Interviewing Wise Counsel Interview Transcript: An Interview with John C. Fleming, MD on Preventing Addiction Wise Counsel Interview Transcript: An Interview with Laurence Westreich, MD on Helping Families Help Addicted Members Wise Counsel Interview Transcript: An Interview with Marc Kern, Ph.D. on Rational Alternatives to Alcoholics Anonymous Wise Counsel Interview Transcript: An interview with Morteza Khaleghi, Ph.D. on the Importance of Treating Emotional Trauma in Addiction Wise Counsel Interview Transcript: An Interview with Patt Denning, Ph.D. on Harm Reduction Psychotherapy for Substance Abuse and Addiction Wise Counsel Interview Transcript: An Interview with Stefanie Goldstein, Ph.D. on Mindfulness and Addiction Tests Latest News Teens' Love of Loud Music Tied to Drinking, Drug Abuse Underage Drinkers Can Easily Order Alcohol From the Internet Computer-Based Screening May Reduce Teen Substance Abuse Teen Impulsiveness Has Different Sources in ADHD, Substance Use Accelerated Aging Evident in Cocaine-Dependent Individuals Many Who First Misuse Prescription Pills Get Them From Friends, Family: Report Cocaine Habit Might Speed Brain Aging Use of Ecstasy, Speed by Teens Tied to Later Depression Half of Young Cigarette Smokers Also Smoke Pot: Survey 12-Step Meetings May Help Teens Beat Alcohol, Drug Abuse Alcohol Use With Opioids Common Even Without Abuse Past Substance Abusers, Even Recovering Ones, May Face Stigma Drug, Alcohol Abuse Common Among U.S. Teens, Study Finds Alcohol Effects on Brain Activity Vary With Blackout History Prenatal Meth Exposure Linked to Behavioral Problems Excessive Drinking Costs U.S. Colleges Millions Annually Kids Using Synthetic Pot a Growing Public Health Concern Spring Break Boozing May Put Young Brains at Risk Many Alcoholics Suffered Childhood Trauma: Study Genes Play a Role in Drug Abuse Risk Among Adopted Kids: Study Narcotic Painkillers Another Threat to Traumatized War Vets: Study Drinking Scenes in Movies May Spur Teens to Do the Same Strict Underage Drinking Laws May Deter Delinquency in Teens Ecstasy Use During Pregnancy May Harm Fetus: Study Support for Tougher Liquor Laws Rises When Booze, Crime Linked Booze in Movies May Fuel Teenage Drinking 1 in 10 U.S. Kids Lives With Parent Who Has Abused Alcohol: Report Stop-Smoking Drug May Also Curb Problem Drinking Illicit Drugs Bought Off Internet May Be Poisons, Experts Warn Hard Drug Use in Middle Age Could Prove Fatal, Study Finds Drinking Late in First Trimester May Be Most Hazardous Alcohol Targets Brain 'Reward Centers' in Heavy Drinkers One in Six Americans Binge Drink: CDC Meth Users Much More Likely to Try Suicide For Some Couples, Binge Drinking Is Routine States Crack Down on Drunk Drivers This Holiday Season Drug Overdoses Kill More Americans Than Car Accidents: CDC Alcohol Use Down, Pot Use Up Among U.S. Teens Drunk Driving-Related Deaths Surge During the Holidays 'Ecstasy' May Cause Long-Term Changes in Brain Chemistry Too Much Alcohol Linked to Unsafe Sex, Study Confirms If Parents Drink and Drive, Their Kids May Too: Study Smart Kids More Likely to Try Illicit Drugs as Young Adults Helping Others Helps Teens Beat Substance Abuse Drugs Slipped Into Drinks Sending Many to ER: Report Heavy Meth Use Linked to Schizophrenia 'Fake Marijuana' May Trigger Heart Trouble in Teens More Than a Third of Teens Turning to Alcohol, Drugs: Study More People Landing in the ER After Abusing Muscle Relaxant: Report Deaths From Abuse of Painkillers Triple in a Decade: CDC Questions and Answers Blog Entries Is Alcohol Addiction a Disease? One Year Later...A Sobering Milestone Aging and Drug Addiction Boundaries and the Addicted Family Has Marijuana Gone Too Far? The Problem of Drug Addiction Relapse Do or Die: Confronting Potential Relapse When is Compassion Idiotic? Breaking Bad Habits Using The Now Effect Addiction During New Year's Eve: A Test for All Addicts Addicted to People Simple Life Wisdom from Comedian Louis C.K. Breaking Bad Habits in the New Year The Substance Abuser and Multi Family Systems Therapy, Part One An Interview with Kenneth Anderson, M.A., on Alcohol Harm Reduction John's Story: A Critical Reminder to Us All Addiction Medication Tracking Babies Aren't the Only Ones With Pacifiers A Mindful Way to Working with Addictive Behaviors An Interview with Marc Maron about Addiction and Relationships An Interview with Ed Lynn, MD, About Addiction Amy Winehouse, Russel Brand and Addiction The Last Three Steps of AA: The Buddhist Perspective More on Sleep: Students and Grades Driving and Your Smartphone: Statistics You Need to Know Step Eight and Nine: The Buddhist Perspective Step Seven: Humbly Asked God to Remove our Shortcomings: The Buddhist Perspective Step 6: Were Entirely Ready To Have God Remove All These Defects Of Character: The Buddhist Perspective Step 5: Admitted to God, to Ourselves, and to Another Human Being the Exact Nature of Our Wrongs: The Buddhist Perspective Step Four: Made a Searching and Fearless Moral Inventory of Ourselves: The Buddhist Perspective Prescription Drug Abuse, Why So Few Responses? Step 3 Became Willing to Turn our Will and Our Lives Over to the Care of God as We Understand God: The Buddhist Perspective Step 2: Came To Believe That A Power Greater Than Ourselves Could Restore Us To Sanity...The Buddhist Perspective Step One - Powerlessness- In Buddhist Terms Teenagers, Drinking, Drugs and Parenting Authentic Happiness in Recovery from Addiction The Eating Disorder Called Obesity The Controversy about Relapse "I Just Don't Like AA"...The World View Issue Adolescent Addiction in the Family: Changing Up Old Patterns Overcoming Alcoholism - Lawrence’s Story SmartPhones In Addiction Treatment Marijuana and Mental Health, Here We Go Again! Anonymous Struggle Clean Needles and...? Is Inpatient Addiction Treatment Effective? Opiates Addiction: Epidemic Treatment Inspiring Connection: Martin Luther King Jr. Drinking and Walking, A Deadly Combination Addictions and Co Occurring Disorders, The High Rate of Relapse Common Holiday Stressors for Families in Recovery and How to Manage Them An Interview with John Doe Transformed in Prison Denial Not So Easily Dismissed In Early Addiction Recovery College Students, Studying and Drug Abuse Is Alcoholism a Disease? The Hammer Theory of Pleasure and Pain: Rediscovering the Wisdom of Moderation I Want to Get High The Karma of Behaving Badly Attachment to Outcomes Perverse Motivation Recursive Traps Self-Efficacy Pain Pills, A Real Pain Two Minds Its Never Too Late The Author of Your Fate An Alternative to Powerlessness Bad Habits: Do You Have a Choice? Steering Versus Drifting Gauging the Effectiveness of One Component of Alcoholics Anonymous Random Thoughts About Addiction, Delusions and Hallucinations Huffing: Parents and Kids Beware Recovery On the Question of Medical Marijuana Awakening Alcoholic's Anonymous, Outcomes and New Research on Alcoholism Defining and Understanding the Concept of Denial, Addictions and Otherwise The Mentality of Childhood It Is Me, Vinnie's Mom: Intervention, ADHD and the Family Crucible Continued Intervention, ADHD, Addiction and Enabling and the Family Crucible The Enlightened Path Marijuana Makes it Worse, Revisited The OPEN Path Staying Sober: Dealing With Temptations The Impeccable Path Parenting, Children, and Observational Learning The Brain, Nutrition and ADHD 4 Steps to Losing the Electronic Leash Coping with Emotions: Treating Borderline Personality Disorder and Substance Use Dual Diagnosis: Chronic Mental Illness and Addiction Getting Your Loved One Sober While Improving Your Own Quality Of Life Like Phoenix Risen from the Ashes of Addiction, A New Addiction Recovery Program Alcohol: Risks Outweigh Benefits The Problem of Treating Addiction Dual Diagnosis - Personality Disorders and Substance Use Recognizing an Alcohol Problem in Yourself On Alcohol and Alcoholics Anonymous: A Sober Conversation Anger May Stem from Alcohol and Other Drugs Some Thoughts About Marijuana and Alcohol Alcohol as the Cause of Depression? How Do You Cope When A Loved One Has An Addiction? Drug Abusers and Close Court Supervision Lending a hand in the new year can keep addictive relapse at bay An Interview with Morteza Khaleghi, Ph.D. on Treating Emotional Trauma in Addiction An Interview with Annie Fahy, MSW on Motivational Interviewing Denial and Drug Addiction, A Serious Problem An Interview with Patt Denning, Ph.D. on Harm Reduction Psychotherapy for Substance Abuse and Addictions Marijuana Makes It Worse: Severe Mental Illnesses Alcohol and Personality Changes Snurf Pills: A New Drug of Abuse for Teens When will the next addictive trigger hit you? One practice to make sure you’re ready for it. The Stress of Returning to School On Drinking, Smoking and Depression Top 7 Best Alcoholics Anonymous Alternatives List An Interview with Marc Kern, Ph.D on Rational Alternatives to Alcoholics Anonymous Under Age Drinking: Nothing New but Very Worrisome An Interview with Stefanie Goldstein, Ph.D. on Mindfulness-Based Treatment of Addiction "I have benefited from AA and the 12 Steps... Very much so!" Anxiety and Alcoholism and Stigma Teenage Substance Abuse, The Good News and the Bad Criminalizing Drug and Alcohol Addiction Sometimes Involuntary Hospitalization is Just the Right Prescription Heath Ledger: Drugs Equal Death Marijuana, Just Harmless Fun? Revisiting an Issue Alcoholism, Drug Addiction and Mental Illness Drugs, Kids and Popular Songs You Mean Grandma and Grandpa Abuse Drugs? An Interview with John C. Fleming MD on Preventing Addictions An Interview with Laurence Westreich, MD on Helping Families Help Addicted Members Addiction, the Hard Truth for Families Addiction and the Family Concerning Problems Within AA A Groundbreaking Documentary on Addiction That Other Addiction, Gambling If Not Now, When? Have you come to understand the objections (to AA)? The Death of Anna Nicole Smith and the Epidemic of Prescription Drug Addiction Codependent and Enabling Behaviors Good News, Bad News: Drug Abuse Now Marijuana, Just Harmless Fun? The Tragedy of Drug Abuse The Paradoxical Sinclair Method For Treating Alcohol Dependence A Better Meeting Alcoholics Anonymous (AA) is a Cult ? Addiction: Is Moderate Alcohol and Drug Use Possible? Risks of Marijuana Use, Conveniently Summarized AA Is To Shame As A Hot Knife Is To Butter Videos Links Book Reviews Self-Help Groups
Driving and Your Smartphone: Statistics You Need to Know Elisha Goldstein, Ph.D. Updated: Jun 30th 2011
I’ve brought this up in a previous post, but I think it deserves a little more attention. There is something going on right now in our culture with smart phones that we need to bring more awareness to. Smart phones are now becoming little entertainment centers and the hub for the majority of communications we give and receive. It’s where we talk on the phone, text, chat, Facebook, Twitter, watch YouTube, schedule our calendars, check the weather, sports scores, other news, among a host of other applications. Consolidation is great, so what’s the danger? You may have guessed it, driving.
I was driving on the road the other day and I tried a little experiment, from time to time I would look at some of my driving neighbors just to see if any of them were engaged with their phones. A number of drivers were on their phones talking, some were talking in the air (guessing they had built in car phones) and more often than I’d like to see I saw someone looking up and down texting and punching some message into their phone.
It’s no longer just texting and driving that’s an issue, it’s simply communicating with our Smart Phones while driving that’s an issue.
However, here a study conducted by the Virginia Tech Transportation Institute (VTTI) :
Of all cell phone related tasks - including talking, dialing, or reaching for the phone - texting while driving is the most dangerous.
Teen drivers are four times more likely than adults to get into car crashes or near crash events directly related to talking on a cell phone or texting.
A car driver dialing a cell phone is 2.8 times more likely to get into a crash than a non-distracted driver.
A driver reaching for a cell phone or any other electronic device is 1.4 times more likely to experience a car crash.
A car driver talking on their phone is 1.3 times more likely to get into an accident.
A truck driver texting while driving is 23.2 times more likely to get into an accident than a trucker paying full attention to the road.
A truck driver dialing a cell is 5.9 times more likely to crash.
A trucker reaching for a phone or other device is 6.7 times more likely to experience a truck accident.
For every 6 seconds of drive time, a driver sending or receiving a text message spends 4.6 of those seconds with their eyes off the road. This makes texting the most distracting of all cell phone related tasks.
I’m guessing if you surveyed your friends or colleagues a year ago and now today, you’d see more use of interacting with the phone (e.g., texting, applications, etc…) while driving.
Awareness of this is put out there, states are giving tickets for texting while driving, but I believe use is going up. It’s almost, or perhaps is, an addiction we don’t truly have a handle on.
So, as best you can, if you do this, look at these statistics and just think twice asking yourself if you can wait to check the message or interact with a friend via text until you arrive at your next destination. Don’ t let the thought, “It’s not going to happen to me,” put you and others in harms way.
As always, please share your thoughts, stories and questions below. Your interaction creates a living wisdom for us all to benefit from.