I often feel unreal, dizzy and lightheaded. I have felt this way from early childhood, and indeed, was so withdrawn and (I now know) dissociated that some people thought I was autistic. Sounds seem louder, and the world is much too stimulating. Most of the time my single greatest wish is to curl into a ball someplace dark. Lately, I have been spending too much time sleeping (about 14 hours a night, at least). My emotions are almost non-existent (although I do feel fear, but according to Gavin de Becker that isn’t an emotion, but a survival signal). I’m a physically healthy teenager, if that makes any difference. What could be wrong with me? I feel like I’m floating in space, and nothing is real. Reality is a brightly colored picture pasted over a void. Please answer.

This Disclaimer applies to the Answer Below
  • Dr. Dombeck responds to questions about psychotherapy and mental health problems, from the perspective of his training in clinical psychology.
  • Dr. Dombeck intends his responses to provide general educational information to the readership of this website; answers should not be understood to be specific advice intended for any particular individual(s).
  • Questions submitted to this column are not guaranteed to receive responses.
  • No correspondence takes place.
  • No ongoing relationship of any sort (including but not limited to any form of professional relationship) is implied or offered by Dr. Dombeck to people submitting questions.
  • Dr. Dombeck, Mental Help Net and CenterSite, LLC make no warranties, express or implied, about the information presented in this column. Dr. Dombeck and Mental Help Net disclaim any and all merchantability or warranty of fitness for a particular purpose or liability in connection with the use or misuse of this service.
  • Always consult with your psychotherapist, physician, or psychiatrist first before changing any aspect of your treatment regimen. Do not stop your medication or change the dose of your medication without first consulting with your physician.

It is not possible or ethical to diagnose over the public net so there is no way to say what is ‘wrong’ with you with any certainty. However, what you describe is not a normal way to feel, and definitely seems to be affecting your life for the worse. If you haven’t already done so, please make an appointment with a psychiatrist or psychologist who can properly diagnose you and offer you treatment to ease your sensitivities and pain.


More "Ask Dr. Dombeck" View Columnists



Myndfulness App

Designed to Help You Feel Better Daily

Myndfuless App Rating

Download Now For Free

Learn More >