Mandy has been working in the mental health field for more than eight years and has worked with a diverse group of clients. These range
Are you living the best life possible for you? If not, why not? Many of us have limited horizons and self limiting beliefs that keep us from reaching our full potential.What have you decided is impossible in your life? How resigned are you to just putting up with life as you know it?
In order to make changes you must believe that many things are possible for you. Believe that you can change your job, your home, your relationship, your health…your stress levels. Begin by allowing yourself to believe that what you want is possible, reachable and that you deserve it.
Clear out what no longer works for you in life – clutter, toxic people, old habits that no longer work for you and most importantly, old self limiting beliefs: the mental chains that stop us from progressing. Be ruthless with your de-cluttering.
Ask yourself what you are no longer willing to tolerate. What have you put up with for far too long? Where have you been too passive in life? It’s time to take your control back. Set clear goals. You need to know your direction before you can set off. It helps to have a clear vision in life of what you want and where you want to be.
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Be enthused and passionate about what might be possible for you. Visualise it happening – imagine how you will act, look, behave…make it real in your mind.
TAKE ACTION. Review your goals regularly – don’ be afraid but be flexible and ready to adapt as you go. Your ultimate goal in happiness. Do not come to the end of your life to find that you have not lived. Fortunes smiles on the brave. Be one of the few that take action and give life a go.
Make that call, join the gym, start investigating possibilities, refuse to give up. Take action and make it happen…one small step at a time if you have to.
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