Need help breaking free from addiction?
1-888-993-3112
Call 24/7 for treatment options. Who Answers?

Health Tip: Managing Arthritis-Related Fatigue

(HealthDay News) -- Fatigue can be a significant problem for people with arthritis, but there are things you can do to help manage your symptoms.

The Arthritis Foundation offers these suggestions:

  • Adjust your schedule to accommodate symptoms, such as starting chores after morning fatigue, pain and stiffness have eased.
  • Eat lighter and more frequent meals.
  • Get regular, moderate exercise and make time to get plenty of rest.
  • Learn to prioritize, and do the important things first. Put off what you don't have the energy to do.
  • Don't be shy about asking others to help when necessary.
Close

Call the Helpline Toll-FREE

To Get Treatment Options Now.

1-888-993-3112 Who Answers? 100% Confidential

Get Help For You or a Loved One Here...

Click Here for More Info.

Close

Call The Toll-FREE Helpline 24/7 To Get Treatment Options Now.

100% Confidential
Get Treatment Options From Your Phone... Tap to Expand