Need help breaking free from addiction?
1-888-993-3112
Call 24/7 for treatment options. Who Answers?

Health Tip: Teach Kids to Live Healthier

(HealthDay News) -- Children can learn healthy habits that can help them throughout their lives.

The Letsmove.gov website offers these examples:

  • Get physical activity every day.
  • Try new vegetables and fruits to expand your tastes.
  • Drink plenty of water every day.
  • Take frequent breaks from TV watching to get some exercise.
  • Help your parents prepare a healthy dinner for the family.
Want to get help, but not ready to talk? Find Out More