Adult AD/HD: Effects on Relationships and Self-Esteem

MentalHelp independently researches, tests, and reviews products and services which may benefit our readers. Where indicated by “Medically Reviewed by”, Healthcare professionals review articles for medical accuracy. If you buy something through our links, or engage with a provider, we may earn a commission.
Simone Hoermann, Ph.D., is a Psychologist in private practice in New York City. She specializes in providing psychotherapy for Personality Disorders, Anxiety, and Depression ...Read More

About 5 percent of adults in the United Stated can be diagnosed with Attention Deficit/Hyperactivity Disorder. Dr. David Gutman, Director of Psychopharmacology at the Columbia East 60th Street Day Treatment Program, recently sat down with me to talk about Adult AD/HD.

“Adult AD/HD is basically a collection of symptoms of attention and hyperactivity issues that start in childhood.  Adults with AD/HD have difficulty with paying attention and with getting things done.  They get fidgety, and have a hard time sitting through meetings.  Often, people describe that they get distracted by their own thoughts – one thought leads to another, leads to another, and so on.  People with AD/HD often start working on one thing, get distracted by something else, and then forget what they were working on to begin with. They tend to put off tasks they have to focus on.” explains Dr. Gutman. “Typically, people come to see me, because they realize they have been struggling for a while.  Sometimes, parents realize that they have an issue after their child has been diagnosed with AD/HD.  Most frequently, though, it is a family member who urges them to seek help. “


Having AH/DH can have quite a toll on interpersonal relationships and a person’s self-esteem. “A person with AD/HD has a hard time paying attention.” says Dr. Gutman, “They often have difficulty structuring their time and prioritizing tasks. That’s why they tend to show up late to appointments or dates.  They can be quite forgetful, and they tend to not pay attention or to interrupt frequently when others are talking.  You can see how this can get quite frustrating for the people in the environment, particularly romantic partners and spouses.  People get disappointed and fed up, and they feel mistreated. It’s hard to understand that someone with AD/HD is not behaving this way on purpose.  In addition, AH/DH can also really affect the way people feel about themselves.  Many people with AD/HD have been told in their childhood that they’re not living up to their potential.  They commonly internalize this message, which can have negative consequences later in life.  They often feel like they are flawed or not good enough, and that they are underperforming.  This can really affect a person’s self-confidence. It is often a real struggle for people to figure out what their true potential is, and to develop a healthy sense of self-esteem.”

Dr. Gutman emphasizes that it is important to get a thorough evaluation.  It is important to rule out other difficulties that could cause problems with attention, for instance, anxiety or mood disorders.  Often, people also have issues with substances and it needs to be sorted out what causes the attention problems.  Sometimes, people can have more than one problem, so that several co-occurring conditions may have to be addressed, or the may be a condition that can make the symptoms worse.

Therapists are Standing By to Treat Your Depression, Anxiety or Other Mental Health Needs

Explore Your Options Today


The prognosis, according to Dr. Gutman, is quite good.  “The symptoms of ADHD respond very well to medication,” says Dr. Gutman, ”Of all the treatments we can offer in psychiatry, the treatment of AD/HD is the one of the most effective ones.  Sometimes, people learn tricks and skills to help with attention and memory. Very often, though, people who come to see me have a lifetime of experience with trying different tricks, such as schedules, lists, or systems that help them to not lose things.  The first-line medications for AD/HD are what we call stimulants: Medications such as Ritalin or Adderall, as well as the non-stimulant Strattera. They work very well for controlling the symptoms. Sometimes, if side effects are too bothersome, we may prescribe Wellbutrin or other medications, the Tri-cyclics. In all, medication is a very effective treatment for ADHD.

Keep Reading By Author Simone Hoermann, Ph.D.
Read In Order Of Posting