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Too Muchness: When Life Gets to Feeling Like it’s All Too Much

Allan Schwartz, LCSW, Ph.D. was in private practice for more than thirty years. He is a Licensed Clinical Social Worker in the states ...Read More

10. As one great Buddhist teaches, "If you are washing the dishes, focus on that and nothing else." In other words, live in the moment and appreciate each and every moment. Smell the coffee, the grass, the flowers, hear the children play, live life in its largest and smallest ways.

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